1. Prepare: Remove your makeup. If you have long hair, tie it back into a high bun, pin up any bangs. Remove all heavy, bulky jewelry.

2. Choose a location: Please find a place with a uniform and bright background, without any unnecessary objects.

3. Lighting: Use natural light during the daytime. Avoid strong shadows and flash.

4. Pose: Take a step away from the wall, look straight into the camera. Ask the photographer to hold the camera at eye level.

 

 

5. Clothing: Keep the shoulder and décolleté area free of clothing, preferably wear a solid-colored swimsuit, bra, or top.

6. Don't smile: Maintain a neutral facial expression, without a pronounced smile.

7. Relax: Don't tense up in front of the camera.

8. Don't edit the photos: Leave them unedited, so you can accurately track changes.

 

Please take three chest-up photos: front view, right profile, and left profile. Send me the report. Confidentiality is guaranteed. Your photos will be deleted from my files immediately after analysis. Keep the photos for yourself as well, to monitor changes in your appearance and, hopefully, your inner world.

 

Repeat the "after" photo shoot while maintaining all the specified conditions.

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